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Women and the Body Experience: Anger, Aggression, and Anxiety

Anger

From the time we are born, women are subjected to cultural messages. They’re taught about how to control their anger and aggressive feelings. These messages come to us from our families, from institutions, and through the media. Our bodies become repositories for these messages. Holding our anger inside and denying our aggressive feelings leads to anxiety and physical ailments. As a result it seems as if our bodies, not the socialization experience, betrays us. Read more

The Body Experience

Women and the Body Experience: Improving Our Relationship with Food and with Ourselves

The Body ExperienceFrom the time we are born, women are exposed to cultural messages about the idealized female body. These biased messages come to us through the media, from our families, and from institutions. Trying to achieve idealized perfection leads many of us to develop disordered eating habits. As a result, we dislike for our bodies and we’re ashamed of ourselves. It’s as if our bodies, not the socialization experience, betrayed us. Read more